Welcome

How long have you been practicing?
I have been practicing for a little over a year and a half, including my practicums and internship in graduate school.

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What licenses do you have?
I am a Licensed Professional Counselor Associate (LPC-A) supervised by Dr. Bryan Duncan, PhD, LPC-S, NCC.

Do you work with LGBTQ+ clients?
Yes! I work with LGBTQ+ individuals.

Do you provide religious/Christian based therapy?
Although I am not specialized in religious/Christian therapy, I am always happy to include every client’s religion and spirituality into therapy as the client sees fit.

Why did you become a therapist?

I became a therapist for a lot of reasons! Growing up, many of my friends, family, and even teachers said I would be a great therapist one day, and that idea kind of just stuck! I truly enjoy listening to people and helping them figure out how to navigate problems in their life. I also grew up in a small town, where mental health resources were basically nonexistent, and I liked the idea of being able to help my local community.

 

After high school, I went on to pursue my BS in Psychology from Texas A&M, where I had many amazing opportunities to learn about the importance of mental health. At the very end of my time at A&M, the pandemic hit, and I saw the huge need for therapists for not only in my small corner of life, but across the country, and I wanted to help where I could. I then went on to pursue my MS in Clinical Mental Health Counseling from Tarleton State University where I gained hands on experience with the counseling profession.

 

During my internship, I was able to work with a variety of clients and gain insight into different types of therapy and different populations. While I believe that counseling is an ever evolving field and you must be a perpetual learner, I gained experience in providing solution focused and CBT therapies.

What type of clients are you most excited to work with?
I enjoy working with a wide range of clients, but I am most excited to work with couples, anxiety, depression, life changes, military personnel and first responders. I want to provide a safe space for all clients who may simply need someone to talk to. I enjoy working with clients who prefer a more relaxed approach where we work together as a team. I also utilize a lot of humor in session and enjoy clients who do so as well in their understanding of themselves and their mental health journey.

What will our first session look like?
Our first session will be about building trust and a connection together while establishing what you are looking to accomplish in therapy. I am more than happy to answer any questions you may have about therapy and to make sure we are a good fit together.

How should I prepare for our first session?
Our first session will be about getting to know each other and figuring out what your goals for therapy are. Meeting with a therapist for the first time can be stressful, so feel free to prepare questions or have specific things you may want me to know about you. If you simply want to show up and we take it from there, that’s fine too!

What will regular therapy sessions look like?
Therapy sessions will look different for each client based on what their therapy goals are. Sessions are largely driven by the client and what they want to discuss or work on in that particular session. I believe that clients are the experts on their own lives and I am here to meet you where you are at and we can go from there.

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How long does your average client work with you for?
Time in therapy will vary on the needs and goals of the client. Time can range from a few months to a year.

Will you give me homework in between sessions?
Believe it or not, some clients benefit from homework! If homework is given, it is not meant to be stressful and its goal is to help clients practice skills and self-care at home, outside of session.

What are some things I should know about working with you?

I’m a therapist who values honesty, respect, and reliability. I ask that my clients do the same. My approach is solution focused and compassionate. I’ll always tell you the truth, even when it’s hard to hear, because I believe you deserve clarity and real support. I think everyone can benefit from therapy, whether your goals may be big or small. My goal is simple: to help you understand yourself more deeply, overcome what’s holding you
back, and move forward with confidence. If you’re ready for solution oriented conversations and meaningful progress, I’m here to help.